Alkaline and Acid Balance and Your Energy Levels

Are you eating enough alkaline foods to counteract the high acidity in your body,to produce higher levels of energy? Most of the foods that we love to consume are acidic in nature and can harm us by making our blood too acidic. Too acidic a level is the cause of disease.It is also the cause of low energy levels and makes us susceptible to colds, flu and all other viruses that are going around. It is wise to monitor your pH levels to discover the level of acidity that you are at. The correct balance is a pH level of 7.35 to 7.45.