Eat Right: the Blood Type "O" Plan

Everyone who is interested in blood type diet begins at different level of so-called compliance and different state of health. In order to reap remarkable benefits from your individualized blood type diet, you must first restore or undo the damages to achieve the neutral state. This can be done by either a strict adhesion to the recommended diet and/or a combination of supplements to help you tie through, especially when the beneficial foods are not readily available or certain constraints like religion that forbid your change in diet.