Get to Know the IronMan Inside You

Many of us know the superhero, IRONMAN, of Marvel Comics. But how many people know the iron that is in our body. Some may know that our body needs this to produce hemoglobin. Other may know that if one is suffering from anemia, it means that the body is lacking of it. So taking iron supplement would be the solution. But not many know the danger of excessive of such intake. Also not many know that we can be taking too much without knowing till too late. Therefore knowing the danger of too much or too little of this mineral in your body is necessary for you to stay healthy.