Saturday, July 26, 2008
How to Eat Healthy on a Budget
With rapidly soaring food prices we need to get more creative and organized when it comes to planning our meals. It is a common myth that eating healthy is more expensive than eating unhealthy. That is not the case, fresh fruits and vegetables in season can cost less than some processed meats. You don't have to shop at organic stores and spend your entire paycheck to get nutritious food. Stay tuned for some helpful reminders on ways you can eat healthy and save money at the same time.