Monday, July 14, 2008

The Secret to a Healthy Lunch

I don't know about you, but I have been so bored with lunch recently. I attempt to maintain a healthy diet for the most part, but it has been difficult to say the least. It's been tempting to take the easy road with fast food runs, but I feel more energized and mentally clear when I have a nutrition packed lunch. Bringing lunch seems to be the best option for me. It cuts calories, costs, and saves time in the long run. By preparing your lunch at the same time as dinner, you will be able to sleep in a little later.