Flax Seed As Digestive and Constipation Treatment

Flax seed is a remarkable dietary supplement. While its oil provides a boost of omega-3 fatty acids and antioxidants, it's husk is packed with dietary fibers that is good for digestion. This combination of nutritive values sums up to the prevention, administration and cure of medical conditions such as cardiovascular diseases, diabetes and cancer, including simple but persistent digestive disorders such as constipation.