Friday, September 11, 2009

Recommended Resveratrol Sources

There has been a lot of media hype regarding resveratrol because of its numerous benefits to health but many people are still in search for the right resveratrol sources. According to studies, resveratrol can be found in dietary supplements and natural foods. The greatest source of this natural substance is the red wine, aside from the side effects of alcohol. With this in mind, another excellent source of resveratrol is the skin of grapes and red wine makes a good source of this natural substance because it is fermented in grape skin for a longer period of time. More at...