Sunday, November 16, 2008
Why You Should Avoid Drinking Sodas
Soda is one of the most acidic beverage available to us. It is worse than coffee or beer in it's acidity. I am not saying that coffee or beer is better for you. Scientists have found that healthy people have body pH that are slightly alkaline, 7.1 to 7.5 pH. Seven on a pH scale is neutral. Any level below 7 is acidic, and any level above 7 is alkaline.