Foods You Should Avoid If You Suffer Cold Sores

If you want to learn about how your diet can affect your cold sore outbreaks then you'll want to read this article. Specifically we'll discuss foods to avoid, what foods are good for you if you suffer from cold sores and how changing your diet can make a dramatic effect on the frequency of outbreaks. After reading this article, you should be able to make the necessary changes that will help your body fight cold sores better in the future.