possible be protected from acquiring diseases and infections.
As much as adults need a well balanced diet to obtain the
essential vitamins needed by the body so much more is the need
for children who are still growing and in a development stage.
You have to admit that no matter how hard we may try or what
extra effort we put in there are hindrances to giving our
children the needed daily requirements of vitamins.
One of the factors that has affected this problem is that most
parents nowadays are career oriented. Many working moms do not
have ample time to prepare well balanced meals because of time
constraints and because quite too often they may be too stressed
at work and feel tired when they get home. Most of families
like these usually order take out or eat at restaurants and fast
foods. Many kids are also influenced by advertising to eat at
these fast food chains that do not serve healthy foods but
instead serve "junk foods." Talk about enticing them with kid
meals that feature different toys almost every week.
Most of the foods we find in groceries have already gone
through some process and most contain preservatives. You cannot
also assure yourselves already with regards to the grown fruits
and vegetables for they may have been grown with techniques in
farming or agriculture that has reduced its mineral and vitamin
content.
Another factor that has also caused children to not get the
needed nutrition while growing up despite the fact that the
parents ensure to prepare a well balanced diet for them is their
ever changing taste and being picky when it comes to eating.
Majority of kids worldwide irregardless of race dislike eating
vegetables and it is hard to force them to eat these. These
tastes though change as they grow and as they get older they
begin to eat balanced meals and tend to be less picky.
It is for these reasons that it is imperative for you to let
your children take supplemental vitamins. Usually your
pediatrician would recommend for your child to take vitamins
especially when he or she starts to eat solid foods, usually at
the age of one.
At least while they are still young, they still have enough
time to correct their deficiencies. Giving your children
multivitamins would give them the needed vitamins and nutrients
to grow into healthy and strong individuals.
About The Author: Mary Lorainne writes about
http://www.buyvitam
