Saturday, March 15, 2008

Vitamins For Hair Loss - What Honestly Works?

Hair loss is a horrible epidemic that faces both men and women
every year. It's a problem that comes with aging that both men
and women fear ever facing. In this article I will go over
various ways you can keep your hair on your head longer. There
are many vitamins that work very well in keeping your hair
feeling strong and healthy. Always consult with a doctor or
health professional before making any changes to your health.

Hair is not an essential to live a healthy life, although it
can provide a lot of anxiety and stress when an individual
observes hair loss, thinning, or changing.

The average growth rate of hair is 1.2cm per month. Hair is
known to grow fastest in women between 15 and 30 years of age.
Let's go over some home remedies to keep your hair on your head:

•Rubbing of the scalp as treatment for hair loss is known to be
one of the most effective home remedies for the treatment and
prevention of hair loss. Vigorously rub your scalp with your
fingers after washing your hair with cold water. The scalp
should continued to be rubbed until it starts to tingle with a
heat sensation.

•Hair loss home remedy treatment by using Amla Oil has shown to
be extremely effective in enriching the growth of hair. The
Amla Oil can be prepared by boiling dry pieces of amla in
coconut oil. Be sure to mix an equal quantity of fresh amla
juice and lime juice to be used as a shampoo.

•Hair loss home remedy treatment by using Alfalfa has shown to
be effective in combination of equal quantities of lettuce and
carrot juice. The combination of these juices is very rich in
elements that known to be especially useful for the growth of
hair.

•Hair loss home remedy treatment by using Onion has shown to be
very beneficial in preventing baldness. The affected part of
the head should be rubbed morning and evening until it shows
red. Rub the affected part with honey afterwards.

•Hair loss home remedy treatment by using Liquorice has shown
to be an effective remedy for patchy baldness. Apply the paste
over the bald parts of the head before going to sleep at night.
Follow the above home remedies along with the tips below to
help prevent hair loss:

1.Healthy and balanced food intake – Keeping your hair on your
head depends a lot on the type of food you intake on a daily
basis. People that have a known tendency to lose their hair
should be sure to have a healthy and correct diet which is made
up of wholesome foods. Eat plenty of fruits, vegetables,
vitamins, and grains.

2.Cleaning your hair – Proper cleaning of your hair is key to
keeping your hair healthy. Rub your scalp with a clean towel
immediately after washing.

Hair is a physical feature that no man or woman wants to lose.
Try a remedy from home today and figure out what will work for
you!

About The Author: Kim Grace has a long family history of
doctors, herbalists, and acupuncturists that date back for more
than half of a century. She has created a comprehensive guide of
the most effective and natural home remedies. Learn more at
http://www.SecretHomemadeMedicine.com