Are Liquid Vitamins Better Than Pills

Over half the population of the United States use some type of vitamin or vitamin supplement ever day. Although they may take vitamins, many are unaware of the fact that nearly 95% of the nutrients found in the supplement aren't properly absorbed by the body, which means they are virtually useless and most of their benefits are lost through excretion and elimination. The fact is that most all individuals who take vitamin supplements use the pill or tablet form.