Monday, September 15, 2008

Eat Stop Eat Review - Intermittent Fasting

I'm here to share with you an Eat Stop Eat Review. This is a product that helps to guide you through the process of intermittent fasting in a safe way. If you're unfamiliar with the concept, the idea is that you can eat as much as you want for a 24hr period, than the next 24hrs you eat nothing. This cycle has been shown in recent studies that it can help you lose weight and improve your overall health.