Tuesday, October 21, 2008

Low Fat Diets Are Unhealthy and Don't Work!

Are you still caught up in the low-fat mantra of the past couple decades? Do you think you can't eat much fat if you are trying to lose weight? These ideas are still so prevalent in our media and in the low-fat products you see everywhere that it's no wonder you may still believe this. In fact, even many doctors still believe this. But read on to find out the truth!