The modern diet has a lot to answer for when it comes to keeping a healthy body. Not only are vital minerals and nutrients missing from the soil due to chemical fertilizers but these chemicals also limit the goodness of the crops that are grown. Also the obesity concerns has caused an over-reaction against fat in diets even though there are both good as well as bad fats. To counteract problems that would be caused by fatty acid deficiency, the easiest way is to buy fish oil capsules sourced from parts of the world where there is the least toxins in the waters around the coasts. Complete info at...
