I am from a family with various heart diseases so I am really conscious of my diet but then if one's surrounded with fast foods, I can't help but indulge in it. Fast food has become one of my comfort foods though I know that it's not good for me or on anyone. One doctor advised me to drink red wine because as we all know it prevents blood vessel damage, regulates bad cholesterol and aids in the prevention of blood clots. Continue reading...
