Saturday, August 29, 2009

Do You Take Omega3 Fish Oil For Your Health?

Do You Take Omega3 Fish Oil For Your Health?
There has been many papers written about the benefits of Omega3 fish oil. This oil is an important part of our diet. Unfortunately we do not produce the Omega3 fatty acids ourselves. We need to obtain them from fish or fish oil. Because of the pollution in the worlds oceans, and in the fish.